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What is Acupuncture? A Simple Guide for Calgary Residents

Acupuncture by Dr. Sabina

Calgary Acupuncture for Fertility, Facial Rejuvenation & Prenatal Wellness

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Blessed to love my job 🙏🏼

Blessed to love my job 🙏🏼

Every year, I choose a quote to anchor, teach, and

Every year, I choose a quote to anchor, teach, and guide me. For 2025, Seneca’s words were my compass:

“Happiness is having a clear sense of the path that you are on, not being distracted by the paths that crisscross yours. Especially the footprints of those that are hopelessly lost.” —

Presence emerged as 2025’s quiet miracle—one breath, one needle, one heartfelt connection at a time. Boundaries aren’t walls; they’re the sacred containers that keep my medicine honest, grounded, and deeply human, allowing me to show up fully for my loved ones and patients.

The year’s first half tested every ounce of resolve—studying for my boards amid motherhood, household demands, and the art of saying “no.” It was relentless, but it carved clarity: a wholehearted “yes” to my path ahead. @ravi.jaipaul kept me afloat and kept me sane 🙏🏼

The rhythm shifted to service in the second half of the year @encompasscalgary , my professional sanctuary. I’m profoundly proud to collaborate with such an intelligent, amazing team, witnessing acupuncture restore sleep, ease pain, and reignite vitality—especially for women in menopause, fertility, and beyond.

What lights me up for the year ahead is staying rooted to hold space for those drawn to my medicine. Healing unfolds not in grand gestures, but one courageous appointment at a time.

Thank you for walking alongside mine.

Wishing you deep health and presence in 2026 💖

Hi everyone, thank you so much for being here. It

Hi everyone, thank you so much for being here.
It’s been a while, so I wanted to (re)introduce myself.
👩🏻‍⚕️
My name is Sabina and I’m a Doctor of Acupuncture. It still feels a bit surreal to use the word “doctor,” but I also want to honour the three years of study and dedication it took to get here, and the incredible support of my teachers and community at @cctcma
🙏🏼
My path into the healing world began with yoga. I started teaching in Edinburgh 12 years ago with the guidance of my first mentor @lynne_ygh, then moved to London to teach full-time, training in styles like Forrest and Yin yoga that deepened my understanding of the mind–body connection.
🧘🏻‍♀️
In 2021, my Canadian soulmate @ravi.jaipaul and I moved to Calgary while pregnant with our son. Losing him after birth was an unimaginable heartbreak, and I stepped away from social media to be fully with my grief. During that darkness, my acupuncture studies became a quiet lifeline and a way for my mind to move toward healing, one class and clinic shift at a time.
💔
Today, I’m a mum to a beautiful daughter, and my two very different pregnancies have taught me so much about the body, resilience, and growth. These experiences give me the strength and compassion to hold space for others.
🌈
In my work, I especially love supporting women through their many seasons: from cycle syncing and painful periods to conception, pregnancy, postpartum and menopause. If you’re navigating any of these chapters, you’re so welcome here. 🤍

New Blog! This is a topic close to my heart

New Blog! This is a topic close to my heart

🌿 Yoga & Acupuncture Pop-Up at Ramsay Acupuncture

🌿 Yoga & Acupuncture Pop-Up at Ramsay Acupuncture and Wellness 🌿

📆 Tuesday 18th November

This is a special combined session that brings together yoga and acupuncture — tailored just for you! Whether you’re looking to move better, feel better, or simply find more balance in your day, this session is designed to support your unique needs.

✨ What to Expect:

I bring influences primarily from Yin Yoga and Forrest Yoga into these sessions.

😇 Yin Yoga - slow-paced, meditative practice where poses are held for longer periods to gently stretch connective tissues and cultivate deep relaxation. It’s perfect for calming the mind and tuning into the body’s subtle sensations.

🧘🏻‍♀️ Forrest Yoga - focuses on deep breathing, emotional healing, and strengthening core muscles, helping release tension and build resilience physically and mentally.

🌿 Acupuncture - customized based on your chief concern—whether that’s pain relief, improved mobility, or overall wellness—to complement the yoga practice and enhance your results.

💬 I want to hear from you! Should we make these pop-up sessions a regular thing? Drop a comment or DM to let me know if you’d love to see more.

Lots of Yoga this week! I feel whole again becau

Lots of Yoga this week!

I feel whole again because a practice I have not been able to fully share with others for the past few years is beginning to return into my life.

🧘🏻‍♀️Tuesday 4th and 18th November: POP-Up event at Ramsay Acupuncture and Wellness
- A blend of Acupuncture and Yoga - 90 minute session. 1 spot still available

👩‍🍼Starting Thursday 6th November: 4 week yoga course for mum and baby at Calgary Birth Essentials

DM if you require more info 🫶🏼❤️

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