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Fire Cupping Bridgeland – How Fire Cupping Can Help Ease Muscle Tension
Male Fertility & Calgary Acupuncture: Why Your Partner’s Health Matters Too
Acupuncture for Stress & Anxiety in Calgary: A Natural Path to Calm
Reflections from our prenatal yoga and birth preparation workshop with Calgary Birth Essentials
Gut Health & Acupuncture: How Traditional Chinese Medicine Heals Digestive Issues Naturally
Can Acupuncture Help You Sleep Better? 
Clean January: A TCM-Inspired Reset for Calgary Winters
Unlock Your Benefits: Acupuncture Benefits and Wellness in Calgary
The Gift of Presence: Reflections on Acupuncture in Calgary, Yoga, and Life
Birth Warrior Worskshop

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Acupuncture by Dr. Sabina

Calgary Acupuncture for Fertility, Facial Rejuvenation & Prenatal Wellness

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Birth Warrior Workshop - Saturday 24th January @ca

Birth Warrior Workshop - Saturday 24th January @calgarybirthessentials at 9:30am. 3 Hours of amazing content 💖🫶🏼

Just over a week to go! We are so excited for this

Just over a week to go! We are so excited for this. Any questions feel free to DM

Birth Warrior Workshop ✨ So excited to be hosting

Birth Warrior Workshop ✨

So excited to be hosting this alongside my dear friend Sharon from @calgarybirthessentials
📆
When: Saturday 24th January 2026
📍
Where: Calgary Birth Essentials, near Chinook (5964 Centre street S T2H 0C1)
🤰🏻
Who it’s for: Pregnant mammas at any stage of pregnancy who want to feel calm, informed and connected as they prepare for birth
🙌🏼
What’s involved:
• Hormone & birth physiology teaching with Sharon so you understand how your body is designed to birth
• Guided meditation to build birth confidence and release fear
• Pregnancy-friendly yoga & breathwork with me to support labour positions, hip/pelvis mobility and nervous system regulation
• Birth art, affirmations and inner wisdom practices to process emotions and connect with your instincts
• Deeply restorative Yoga Nidra with optional gentle acupuncture for relaxation and nervous system support
🧘🏻‍♀️
Key takeaways:
• Practical tools you can use in every stage of labour
• A deeper trust in your body’s innate ability to birth
• Personal affirmations, movement and breath practices you can return to on your birthing day
• A sense of community and support as you step into your birth warrior energy
❤️
Spaces are limited so we can keep the circle intimate.

Blessed to love my job 🙏🏼

Blessed to love my job 🙏🏼

Every year, I choose a quote to anchor, teach, and

Every year, I choose a quote to anchor, teach, and guide me. For 2025, Seneca’s words were my compass:

“Happiness is having a clear sense of the path that you are on, not being distracted by the paths that crisscross yours. Especially the footprints of those that are hopelessly lost.” —

Presence emerged as 2025’s quiet miracle—one breath, one needle, one heartfelt connection at a time. Boundaries aren’t walls; they’re the sacred containers that keep my medicine honest, grounded, and deeply human, allowing me to show up fully for my loved ones and patients.

The year’s first half tested every ounce of resolve—studying for my boards amid motherhood, household demands, and the art of saying “no.” It was relentless, but it carved clarity: a wholehearted “yes” to my path ahead. @ravi.jaipaul kept me afloat and kept me sane 🙏🏼

The rhythm shifted to service in the second half of the year @encompasscalgary , my professional sanctuary. I’m profoundly proud to collaborate with such an intelligent, amazing team, witnessing acupuncture restore sleep, ease pain, and reignite vitality—especially for women in menopause, fertility, and beyond.

What lights me up for the year ahead is staying rooted to hold space for those drawn to my medicine. Healing unfolds not in grand gestures, but one courageous appointment at a time.

Thank you for walking alongside mine.

Wishing you deep health and presence in 2026 💖

Hi everyone, thank you so much for being here. It

Hi everyone, thank you so much for being here.
It’s been a while, so I wanted to (re)introduce myself.
👩🏻‍⚕️
My name is Sabina and I’m a Doctor of Acupuncture. It still feels a bit surreal to use the word “doctor,” but I also want to honour the three years of study and dedication it took to get here, and the incredible support of my teachers and community at @cctcma
🙏🏼
My path into the healing world began with yoga. I started teaching in Edinburgh 12 years ago with the guidance of my first mentor @lynne_ygh, then moved to London to teach full-time, training in styles like Forrest and Yin yoga that deepened my understanding of the mind–body connection.
🧘🏻‍♀️
In 2021, my Canadian soulmate @ravi.jaipaul and I moved to Calgary while pregnant with our son. Losing him after birth was an unimaginable heartbreak, and I stepped away from social media to be fully with my grief. During that darkness, my acupuncture studies became a quiet lifeline and a way for my mind to move toward healing, one class and clinic shift at a time.
💔
Today, I’m a mum to a beautiful daughter, and my two very different pregnancies have taught me so much about the body, resilience, and growth. These experiences give me the strength and compassion to hold space for others.
🌈
In my work, I especially love supporting women through their many seasons: from cycle syncing and painful periods to conception, pregnancy, postpartum and menopause. If you’re navigating any of these chapters, you’re so welcome here. 🤍

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