All Acupuncture By Dr. Sabina blogs are below.
-
Autumn Colds in Calgary: Three TCM Kitchen Teas and Who Each One Suits
By October, the furnace is running in most Calgary homes. As a result, the air turns dry, and so do a lot of throats. Meanwhile, school is back, and the first of the autumn colds has come home in a backpack. If you are the one making tea for a coughing child…
-
Acupuncture for Insomnia in Calgary: A TCM Practitioner’s Complete Guide to Sleep, Anxiety, and the 3am Wake-Up
It is 3am. The house is quiet. Your body is exhausted. Meanwhile, your mind runs through every email you did not send, every conversation you would handle differently, every item on tomorrow’s list. It will not stop….
-
Eating for Endometriosis: Three Nutrition Priorities I Recommend in My Calgary Practice
If you are searching for how to eat with endometriosis, you are probably tired of vague advice. You want something practical. Endometriosis is a complex inflammatory condition. It can affect pain, digestion, energy, fertility, mood, and daily…
-
What to Expect from Birth Preparation Acupuncture
Somewhere around 32 weeks, many pregnant patients at my Bridgeland clinic ask me the same question. What can I actually do now to get ready for birth? For many of them, birth preparation acupuncture becomes part of…
-
The Three Months Before IVF: What I Actually Tell My Patients to Prepare
By the time a woman in Bridgeland decides to start IVF, she has usually been trying to conceive for years. The decision rarely comes first. Instead, it follows months of tracking, testing and waiting. It follows hopeful…
-
Ovulation Tracking in Calgary with PCOS: Why LH Tests and BBT Don’t Always Agree
Ovulation tracking in Calgary with PCOS can feel confusing. An ovulation predictor kit might turn positive. Your basal body temperature might not rise afterward. You might even see more than one LH rise in the same cycle….
